I’ve cherished Asian cuisine for quite some time now. From indulging in fast food Chinese meals as a teenager to savoring the delicacies of Japanese restaurants in adulthood, my culinary journey has been rich. Over the years, I’ve mastered crafting healthier versions of my restaurant favorites at home, with results that often surpass the originals. This honey sesame dressing is one of my latest culinary innovations.
The dressing is naturally free from gluten and dairy, with a robust sesame flavor. We enjoy it across a spectrum of dishes, from Thai to Japanese cuisine.
Sesame Salad Dressing Ingredients
While there’s a myriad of sesame dressing styles out there, this version is committed to clean, wholesome ingredients. I utilize extra virgin olive oil instead of canola or vegetable oil for its beneficial fats. The honey melds well with the toasted sesame oil and the zingy rice vinegar. Although maple syrup could be an alternative, I feel honey offers a special nuance.
In crafting this sesame dressing, either red wine vinegar or rice wine vinegar can be used. The rice vinegar offers a gentler profile, while the red wine vinegar delivers a sharper tang. Many of my homemade dressings incorporate apple cider vinegar, but that tends to overpower the subtlety of toasted white sesame seeds.
For a savory depth and umami, I turn to soy sauce or coconut aminos. Tamari sauce is another option, as traditional Japanese versions consist solely of fermented soybeans, water, and salt. To achieve a creamy texture, you might add peanut butter for a Thai twist or tahini.
What to Serve With Asian Sesame Dressing
I find this dressing pairs beautifully with green salads or enhances grilled vegetables and meats. It also makes a fantastic meat marinade. Here are additional ideas for using it:
Recipe:
Honey Sesame Dressing Recipe
This delightful sweet and tangy sesame dressing elevates salads, vegetables, and even grilled meats. It’s quick to prepare!
- Toast sesame seeds in a dry skillet over medium heat until they’re golden brown and aromatic (about 2-3 minutes). Stir frequently to avoid burning, then set aside to cool.
- In a blender or a pint-size jar, blend all other ingredients until well combined. Add the toasted sesame seeds and mix manually (avoid blending them).
- Sample the dressing and adjust the sweetness or saltiness by adding either more honey or soy sauce if necessary.
- Pour the dressing into a glass jar or an airtight container. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Shake thoroughly before serving. Drizzle over salads, grilled veggies, or various Asian dishes.
Nutrition Facts for Honey Sesame Dressing Recipe:
Amount Per Serving (2 Tablespoons):
- Calories: 190 (Calories from Fat 117)
- % Daily Value*:
- Fat: 13g (20%)
- Saturated Fat: 0.6g (4%)
- Polyunsaturated Fat: 3g
- Monounsaturated Fat: 8g
- Sodium: 253mg (11%)
- Potassium: 45mg (1%)
- Carbohydrates: 19g (6%)
- Fiber: 0.6g (3%)
- Sugar: 17g (19%)
- Protein: 1g (2%)
- Vitamin A: 0.4IU (0%)
- Vitamin C: 0.1mg (0%)
- Calcium: 48mg (5%)
- Iron: 1mg (6%)
- Percent Daily Values are based on a 2000 calorie diet.
- Refrigerate any remaining dressing for up to one week.
More Salad Dressing Recipes
Here are some more homemade dressing recipes you might enjoy. I like to keep a few ready in the fridge for quick and tasty lunchtime salads.
Have you tried an Asian sesame dressing before? What’s your favorite way to use it? Share your thoughts in the comments!
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