Revitalizing Tooth Powder for Oral Health

My remineralizing toothpaste is one of the most popular posts at Wellness Mama. Over the years, I’ve received numerous emails from people who’ve switched and love it. After remineralizing my teeth and reversing cavities, I became a true believer in natural toothpaste!

The only drawback of my homemade toothpaste is that it can leave a residue in sinks. Additionally, there’s some concern with the use of coconut oil if you have a septic system, which we do. I also wanted to find a way to incorporate the benefits of healing clays into our oral health routine. However, there were texture challenges with using clays and coconut oil together.

This led to the creation of this remineralizing tooth powder, and I couldn’t be more delighted with the results. It’s even simpler to make than homemade toothpaste. Plus, you can use ground herbs and spices instead of essential oils if you prefer.

Choosing a Natural Toothpaste

In the past decade, the market has seen an influx of natural toothpastes boasting fluoride-free, sulfate-free, and natural ingredients. While some are better than others, there are certainly good options available. I compare different natural toothpastes in this article. Or you can find the toothpaste I helped develop here, which includes tooth whitening toothpaste and a kids’ strawberry flavor.

Despite this, you’ll still find DIY products in my bathroom because I love customizing my oral care products.

Why Tooth Powder?

Natural tooth powder is less messy than toothpaste in a tube, making it more convenient for travel or camping. I don’t have to worry about toothpaste getting all over my clothes if it gets squished in a suitcase. It also has a longer shelf life since no liquids are used.

The primary ingredient in this homemade tooth powder is bentonite clay. Many years ago, I became a fan of bentonite clay for its remarkable health benefits. Not only does it bind and remove heavy metals and toxins (a great plus for oral health), but it’s also rich in minerals.

Bentonite clay is safe for internal use to help remove toxins, so it’s safe for use in the mouth. Be sure to use food-grade bentonite clay! The one I recommend in the recipe below is safe for internal use. Recently, there’s been some discussion about the lead naturally present in bentonite clay. While there is a small amount of lead (like many things), it’s bound within the clay and is not bioavailable. You can read more about this here.

Bentonite clay is also rich in calcium, magnesium, and silica, which helps nourish teeth. So how does it work? Bentonite clay is unique because when mixed with water, its molecules develop an electrical charge. This charge attracts toxins, pulling them into the clay structure and holding them.

Put another way, bentonite is a swelling clay. When mixed with water, it rapidly expands like a porous sponge that captures toxins. It’s very gentle and has a milder taste. I also use it for facial masks, healing poultices, and even hair care.

Healthy Tooth Powder Ingredients

The other ingredients in this tooth powder support a healthy oral microbiome. The combination of herbs and minerals combats bad breath and leaves your mouth feeling clean. For a pure mint flavor, you can use more mint and omit the cinnamon and clove. Adjust the amount of powder to your taste. Personally, I love the balanced blend of organic peppermint, cinnamon, and refreshing clove.

Baking soda – Helps remove stains and whiten teeth, yet is gentle enough to not harm enamel. It reduces plaque and gum inflammation, and it supports an alkaline mouth environment to deter harmful bacteria.
Calcium Carbonate powder – Provides calcium needed for strong enamel and can reduce tooth sensitivity.
Ground cloves – Naturally antioxidant with broad-spectrum antimicrobial properties. Clove freshens breath, enhances circulation for healthier gums, soothes inflammation, and can reduce sensitive teeth pain. It also adds a pleasant taste to the powder.
Cinnamon – Antimicrobial and antifungal, especially against candida. Tastes great and reduces bacterial growth for fresh breath. Eases gum inflammation and boosts circulation.
Mint – Tastes great, soothes gums, and freshens breath. It’s antimicrobial, relieves tooth pain, and might help fight the virus causing cold sores.
Xylitol – This sweetener enhances the powder’s taste and offers oral health benefits. Studies indicate it fights plaque and gingivitis inflammation, helps prevent cavities, and binds with calcium to aid tooth remineralization.

Adding Essential Oils

Adding essential oils to your tooth powder is optional but can enhance oral health benefits. Most antimicrobial essential oils are potent, so a little goes a long way. When I add essential oils to this recipe, I only use a few drops per batch.

Here are some essential oils to consider for your DIY tooth powder!

The beauty of this tooth powder is you can customize the flavor as you wish. You can add essential oils for potency or omit them for a milder taste that even kids like.

Remineralizing Tooth Powder

This homemade tooth powder features ingredients that rebuild enamel, refresh breath, and detoxify your mouth.

Author: Katie Wells

Instructions:

Mix all of the ingredients in a bowl. Use a fork to break up any clumps and mix in any essential oils if using.
Store in a small glass jar with a lid.
To use, put some powder in your palm and dip a wet toothbrush into the powder. Brush and rinse.

You can customize the powder to suit your taste, and all herbal ingredients are optional. Create your flavor with herbs and essential oils of your choice.

How to Use Tooth Powder

Put a small amount of powder in your palm and dip the bristles of a wet toothbrush into it. Sometimes I add a few drops of the OraWellness Brushing Blend. Brush and rinse with cool water. Both adults and children can use this daily or multiple times a day. Follow with mouthwash or flossing if needed.

Shelf Life and Storage

This tooth powder will last for several years if stored properly. Keep it away from direct light and heat, such as a car during summer. It doesn’t contain water, and the ingredients are antimicrobial, but ensure the powder jar stays dry. Always transfer some powder to your palm before applying to a wet toothbrush to prevent introducing bacteria.

Oral Health Regimen

According to my dentist, my teeth have never been whiter or healthier due to my oral health regimen. I consume foods that support oral health and use products beneficial for oral care. While I vary my routine occasionally, these are some of the items I use. I’ve updated my regimen since reversing my cavities and often just use Wellnesse toothpaste.

Have you successfully reversed a cavity? What does your oral health routine look like? Share your thoughts in the comments below!