Once upon a time, I decided to invest in a cottage cheese brand because its taste brought back fond memories of my childhood. To this day, I am thankful for that decision as it has sparked my creativity in incorporating cottage cheese into various dishes. While I enjoy eating it plain, I’ve discovered its incredible versatility.
I’ve incorporated cottage cheese into numerous dishes ranging from crepes to cheesecake, queso, and more. For a friend who loves buffalo chicken wings, I created a party dip using cottage cheese, which turned out to be a big hit. This high-protein dish is now something I occasionally enjoy as a meal.
This recipe is a bold fusion of flavors—the buffalo sauce delivers a spicy kick, while the ranch seasoning introduces a creamy, herbal note. The cottage cheese serves as the secret ingredient that renders the dip smooth and creamy, minimizing the need for cream or sour cream. You won’t believe how these simple components blend to produce a rich, satisfying dip.
The best part? It’s incredibly simple to prepare, allowing you to enjoy a flavorful snack reminiscent of buffalo wings, but even better. Whether served alongside veggies, crackers, or tortilla chips, this high-protein dip is sure to please.
Easy Buffalo Chicken Dip Recipe
This dip is creamy, cheesy, and features the perfect buffalo heat to entice you for more. Use leftover chicken breasts or a rotisserie chicken to simplify the preparation!
Instructions:
- Preheat oven to 350°F.
- Utilize a blender or food processor to blend cottage cheese, buffalo sauce, ranch mix, garlic powder, and onion powder until smooth and creamy. Adjust salt and pepper as desired to enhance the flavor.
- Integrate shredded cheddar cheese (or your preferred cheese) and cooked chicken, ensuring it’s chopped or shredded for better mixing.
- Spread the mixture evenly in a baking dish, then bake for 30-35 minutes until the dip is bubbling, hot, and slightly golden.
- After baking, allow the dip to cool slightly.
- Store any leftovers in an airtight container in the fridge, and reheat in the oven as needed.
Nutrition Facts
Easy Buffalo Chicken Dip Recipe
Amount Per Serving (1 serving)
Calories 161
Calories from Fat 72
Fat 8g – 12%
Saturated Fat 4g – 25%
Trans Fat 0.004g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 46mg – 15%
Sodium 810mg – 35%
Potassium 200mg – 6%
Carbohydrates 4g – 1%
Fiber 0.04g – 0%
Sugar 1g – 1%
Protein 17g – 34%
Vitamin A 226IU – 5%
Vitamin C 0.5mg – 1%
Calcium 146mg – 15%
Iron 0.2mg – 1%
- Percent Daily Values are based on a 2000 calorie diet.
Notes
- Opt for leftover rotisserie chicken or even canned chicken for convenience.
- For mild flavors, add buffalo sauce sparingly to taste.
What to Pair With Buffalo Chicken Dip
Serve alongside your preferred vegetables, crackers, or tortilla chips. At our house, favorites include celery sticks and carrot sticks. Cucumber slices or homemade tortilla chips also pair nicely. Additionally, garnish with jalapeno slices, chopped green onions, tomatoes, or chives for added flavor. It’s a naturally low-carb choice with enough protein to even serve as a main dish.
Cheese Choices
Instead of cream cheese, this dip features cottage cheese, resulting in a less rich base. I favor adding cheddar cheese shreds, but you can try alternatives like cheddar jack cheese, mozzarella, or pepper jack cheese. For a classic buffalo wing sauce taste, consider incorporating blue cheese dressing or blue cheese crumbles.
Slow Cooker Option
If you prefer preparing this dish in a crockpot, it’s a great way to keep it warm for gatherings, a Super Bowl party, or similar events. Prepare the recipe as directed but use the crockpot in place of a baking dish. Cook on low for 1-2 hours, stirring occasionally until it’s melted and hot. When serving, switch the slow cooker to warm.
The Ultimate Buffalo Chicken Dip
This buffalo chicken dip combines a satisfying, protein-rich flavor with the creamy texture of cottage and cheddar cheese. It offers an indulgent spicy kick from buffalo sauce, while the ranch seasoning mix creates a balanced flavor, making it an ideal dip for any occasion. High in protein and simple to prepare, especially if you have leftover chicken, it’s perfect for meal prepping and guarantees a tasty snack throughout the week. Give this crowd-pleaser a try for a delectable option that’s both hearty and healthy!
What kind of dips does your family enjoy making? Leave a comment and let us know!
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