There’s an abundance of dietary guidance available, with some experts labeling entire categories of food as harmful. Vegans typically avoid…
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Oxalates: Concern or Non-Issue?
Natural Ways to Remineralize Teeth & Reverse Decay
If you’re like me, you may have grown up believing that poor brushing habits, a sugar-rich diet, and genetics are…
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Kid-Friendly DIY Gummy Vitamins
I often get asked how I manage to get my kids to take vitamins. Thankfully, mine are happy to take…
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Enhancing Hair with Rosemary Oil
As a mother of six, I’ve become quite familiar with postpartum hair loss! Many others experience this too. By the…
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Risks of Coconut Oil Pulling
I’ve been practicing oil pulling with coconut oil for a long time. I learned about the benefits of oil pulling…
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Effective Natural Bug Repellents
Every year as warmer weather approaches, I make several homemade products for summer. This includes myhomemade sunscreenand these natural bug…
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DIY Lip Balm Guide
I began creating my own DIY lip balm years ago when my preferred natural brand introduced soy and canola oil…
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Crafting Nutritious Homemade Nutella
I have recently been enjoying gummy supplements as a delightful way to boost our nutrient intake. Although I’ve tried various…
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Can Teeth Be Remineralized?
For most individuals, maintaining oral health involves regular brushing, flossing, and biannual dental visits. Some also consider teeth whitening treatments…
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Kid-Approved Immune-Boosting Elderberry Marshmallows Recipe
Elderberry syrup is a popular remedy, especially during flu season. But there are many ways to incorporate this tasty, healthy…
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