I strive to stay hydrated and ensure I intake plenty of minerals, including salt water. However, when my skin feels…
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9 Surprising Health Benefits of Blueberries
Blueberries are hailed as a superfood for a valid reason. They are not only flavorful but also offer numerous health…
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Is Tallow Beneficial for Skincare?
What do my skincare routine and the old French fries from McDonald’s have in common? They both incorporate tallow! Although…
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Crafting Beeswax Candles
There’s something comforting about the soft, flickering glow of a scented candle. They add a sense of calm and warmth…
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Essential Wellness Dose
After more than a decade of exploring wellness, I’ve come to understand that health doesn’t follow a "one-size-fits-all" principle. Each…
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Magnesium Oil: Benefits and Usage Guide
Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one…
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Creating T-Shirt Grocery Bags
I’ve been known to try some interesting things in the name of health. We can add eat seaweed to that…
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Homemade Beeswax Citronella Candles
Sometimes it seems like going outside for a family meal can mean we’re the ones on the menu. If you’re…
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Homemade Hairspray Formula
Conventional hair spray often tops the list of toxic beauty products, containing harmful chemicals like aerosol, PFAS, and VOCs. Although…
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DIY Sandalwood Tanning Oil
I’ve been crafting and using a variation of this DIY tanning oil for years. When a friend inquired about a…
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