I’m constantly in search of simpler and more delicious ways to introduce nutritious foods to my family. Encouraging children to…
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DIY Natural Remineralizing Toothpaste
I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus…
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DIY Ranch Dressing Mix
Ranch dressing was one of my earliest condiment favorites (right after ketchup, of course). But after discovering the ingredients in…
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Afraid of Salt?
Last year, a small remodeling endeavor unexpectedly expanded into a complete kitchen overhaul. That’s a tale for another time. Yet,…
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Elderberry Spiced Cider
This digestion tincture is the most frequently used item in my home remedy collection. It’s straightforward to prepare and highly…
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DIY Healing Ointment
Last week, three of my kids needed a Band-Aid all in one day. With six kids who enjoy climbing, jumping,…
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DIY Flavored Salt Mix
I’ve been known to experiment with some intriguing health practices, and now I can add eating seaweed to that list.…
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Creating a DIY Charging Drawer in My Kitchen: A Simple Guide
Last year, I had a small remodeling project that got a little out of hand. It eventually led to me…
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My Health Regimen
Since I’ve been involved in the health and wellness industry for over ten years, I’ve gained substantial knowledge about supplements.…
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Autumn Wreath DIY Ideas for Home Decor
Over the years I’ve collected some tried and tested flu remedies to keep my family feeling our best. While I…
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