Perhaps you’ve observed Nutella’s swift increase in popularity over the past few years. While chocolate hazelnut spread in some form…
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Homemade Magnesium Roll-On Deodorant
Over the years, I’ve refined several homemade natural deodorant formulas for lasting protection. Drawn by the idea of roll-on antiperspirant…
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Top Bath Water Filters for Toxin Reduction
Regular tap water can be a source of many chemicals from chlorine to fluoride and many others. We have a…
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Top High Fiber Foods and Their Benefits
Improving fiber intake should be a top priority for many of us. But getting enough fiber doesn’t mean relying on…
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Natural Treatments for Sinus Infections
If you’ve ever experienced a sinus infection, you’re well aware of how uncomfortable it can be. The congestion, persistent pressure,…
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Creating and Applying Castor Oil Packs
I first came across castor oil when I was nearing the due date of my first pregnancy. Like many expectant…
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Effectiveness of Baking Soda Armpit Detox
In today’s world filled with pollutants, many are turning to natural methods and easy ways to detox. If you’ve browsed…
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DIY Gardener’s Hand Balm Recipe
Gardening is more affordable than therapy, plus you get tomatoes! – Unknown Author Gardening offers numerous benefits beyond just fresh…
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The Health Benefits of Aligning with Your Circadian Rhythm
Today I’m thrilled to explore the concept of circadian alignment, encompassing circadian fasting and the use of light, food, and…
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